Today was a better day, nutrition-wise. Hit 1636 calories for the day. Ratios were: Carbs-43%/Protein-37%/Fat-20%. Not too bad!
Today was a rest day, no workouts planned.
Tomorrow I'm planning on a full body circuit with about 10-15 extra min of cardio/abs. I'm also wondering why I'm not as sore as I think I should be after that 2 hour spinning class yesterday...hmm...maybe it'll hit me tomorrow!
Best wishes for a good Monday, and Happy March!
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