Today was another day that started out great... I went to the gym for my weekly Spinning class. Well, it turns out that it was a 2 hour benefit ride for "Wounded Warriors". Great cause, and it was awesome to be able to hang for the whole 2 hours. What a feeling!!
Did really good on the nutrition for the day, but had a jewelry party/surprise birthday party with some friends. Thinking I could handle the extra calories because of my 2 hour workout, I splurged on some ice cream and cake. I could estimate the calories, but think I will just leave it unfinished.
So, no more splurging for me. 2 days in a row is likely to really compromise my results this week.
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